A lot of girls into the winter skin will become unusually dry, and even there are cracks peeling and other injuries, in addition to visible damage, cold weather will accelerate the aging of the skin.
Why is that?
1, skin problems, poor external environment leads to the balance of the skin is difficult to maintain, more prone to redness, sensitivity and other phenomena, poor skin resistance, not uncomfortable or have skin diseases themselves, skin problems may deteriorate, and then accelerate the aging of the skin.
At the end of winter, people become more and more stressed, and cortisol is secreted, leading to dark skin and wrinkles.
Winter should be more active decompression.
3, ignoring that the clouds are more mistakenly thought that ultraviolet light is not strong, in fact, the winter sun UVA is not less than summer, it is the main cause of skin cancer and premature aging.
So the skin is also sun-aged.
4, when the water temperature is too hot and cold, people like to take a hot bath, but the water temperature is too high to make the skin lose natural oil and dry.
It is recommended to reduce the number of bathing and adjust the appropriate water temperature.
5. Eating too much high-calorie food can warm your body, but healthy skin needs fresh fruits and vegetables.
Cold weather can make people less active, but it’s still important to get physical exercise outdoors at least a few times a week.
7, heating or air conditioning in winter, for a long time in the high heat environment without ventilation and ventilation to accelerate the loss of skin moisture, so that the indoor humidity is low, resulting in dry skin, it is best to often open the humidifier.
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