The winter weather is cold, the climate is dry, many girls a winter skin will appear dry skin symptoms, and even there will be frostbite, so that the whole person looks bad.
So winter must pay more attention to skin care, so we should be how to properly skin care?
1, do science, health bath shower in winter is not suitable for too frequently, according to research for the people of south area can be maintained in a bath once a day or two days bath once, and for the north and some cold, dry climate, if too frequent bathing will cause the skin moisture loss too fast, easy to cause the skin dry, molting.
So people in the north and some cold and dry areas can keep it at one or two times a week.
And WHEN WASHING a BATH EVERY TIME, CANNOT HAVE USED HOT WATER, ALSO DO NOT USE a FEW EASY TO STIMULATE the SKIN alkaline soap, single bath time SHOULD BE controlled in 15 minutes less than.
2. Pay attention to daily warmth in winter if you do not do a good job of warmth and cold prevention measures, it is easy to appear chilblain, especially in the north and some cold and dry areas may lead to frostbite.
Therefore, people in outdoor activities, need to do a good job of cold protection measures, ear muffs and other cold protective items for the body exposed parts have a good protective effect, can protect people’s exposed skin as much as possible.
And after returning home from outdoor activities, you can also use warm water to wipe your face and wash your hands to help the exposed skin quickly return to warm.
3, choose comfortable clothes dry and wear more clothes in winter, some clothes of poor quality will cause static electricity because of long time friction, and static electricity may stimulate the skin itching and other situations.
So winter needs to choose comfortable clothes to wear, to avoid the generation of static electricity.
4, proper exercise to promote metabolism cold winter will make the pores on the human skin shrink, and the skin is cold, the skin metabolism will also be affected, making some metabolic waste accumulated in the hair follicle, make people look bloated.
Proper exercise in winter will speed up the circulation of the body, so that the skin becomes ruddy and shiny.
5, water more, eat more fruits and vegetables winter climate is dry, people need to pay attention to increase its water quantity at ordinary times, and, when necessary, you can also choose to use in indoor air humidifier to increase air humidity, usually eat more fresh fruits and vegetables not only can replenish water, and the body necessary vitamins, also can supplement is good for your health.
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