It’s something many of us do on a daily basis, but sometimes our skin isn’t in the best shape.
Here are a few skin care tips to keep your skin looking smooth.
1. There’s more to sun protection than just applying it.
Sunblock IS CENT BASK IN FACTOR, COEFFICIENT is HIGH basK IN STRONG NAMELY.
For example, SPF50 PA+++.
If you are indoors, you don’t need such a high factor of sunscreen.
Sunscreen with a high SPF contains relatively high levels of chemicals, which can also be harmful to our skin.
So, even if you wear sunscreen, don’t be exposed to the sun.
2. Improve your skin at regular intervals The skin has the same metabolic function as the body, so the skin will produce dead skin and other metabolic products within a period of time.
So, it’s time to exfoliate and make one to protect our skin.
If you don’t exfoliate regularly, these products can clog pores and your skin can become rough and dry.
3. Supplement nutrition and vitamins in time many people are troubled, their skin care in place, but still no effect.
Skin, like people, needs nutrients, and an unhealthy and irregular diet can also lead to skin problems.
Dull skin should be supplemented with vitamin C in time;
Dry, peeling skin requires protein-rich foods, such as milk and eggs.
This ability also makes the skin rich in nutrition.
4 work to do good skin maintenance is not good one reason is lack of water, a lack of water in the skin, it is difficult to maintain, the smear of maintenance products is difficult to absorb, difficult to absorb, the skin is dry, peeling.
Therefore, skin moisturizing work can not be done.
Skin moisturizing can try to apply a compress, 2-3 times a week, apply the essence before going to bed every day, so that the skin can also be hydrated at night, so that the skin is almost every day to keep full of water.
5. Night is a good time for your skin to rest. Before going to bed at night, wash your face with warm water to achieve the effect of facial cleansing.
If you feel dry skin, you can apply a sleep mask before going to bed to keep your skin hydrated.
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